| April 2024 |
| Fri 5: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
41.88g |
|
180.86g |
|
-
|
-
|
| Wed 3: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
17.06g |
|
39.43g |
|
-
|
-
|
| Tue 2: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
35.88g |
|
161.29g |
|
-
|
-
|
| Mon 1: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
37.87g |
|
193.08g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
35.39g |
|
205.19g |
|
-
|
-
|
| Sat 30: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.87g |
|
164.88g |
|
-
|
-
|
| Fri 29: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
42.55g |
|
179.21g |
|
-
|
-
|
| Thu 28: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
35.48g |
|
146.70g |
|
-
|
-
|
| Wed 27: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
54.14g |
|
133.64g |
|
-
|
-
|
| Tue 26: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
39.24g |
|
142.27g |
|
-
|
-
|
| Mon 25: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
42.02g |
|
131.31g |
|
-
|
-
|
| Sun 24: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
49.35g |
|
109.45g |
|
-
|
-
|
| Sat 23: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
43.86g |
|
134.38g |
|
-
|
-
|
| Fri 22: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
39.33g |
|
120.48g |
|
-
|
-
|
| Thu 21: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
47.75g |
|
162.10g |
|
-
|
-
|
| Wed 20: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
38.17g |
|
129.18g |
|
-
|
-
|
| Tue 19: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
60.82g |
|
148.34g |
|
-
|
-
|
| Mon 18: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
34.80g |
|
145.72g |
|
-
|
-
|
| Sun 17: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
42.19g |
|
83.30g |
|
-
|
-
|
| Sat 16: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
55.03g |
|
132.72g |
|
-
|
-
|
