| June 2023 |
| Fri 2: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.83g |
|
30.33g |
|
-
|
-
|
| Thu 1: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
37.12g |
|
32.73g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
36.49g |
|
7.07g |
|
-
|
-
|
| Mon 29: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
17.27g |
|
105.50g |
|
-
|
-
|
| Wed 24: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
8.70g |
|
30.48g |
|
-
|
-
|
| Mon 22: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
95.83g |
|
209.75g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
32.00g |
|
61.00g |
|
-
|
-
|
| Tue 14: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
61.77g |
|
131.72g |
|
-
|
-
|
| Mon 13: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.38g |
|
145.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
40.89g |
|
84.20g |
|
-
|
-
|
| Wed 4: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
97.64g |
|
47.59g |
|
-
|
-
|
| Tue 3: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
19.16g |
|
50.39g |
|
-
|
-
|
| Mon 2: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
46.94g |
|
99.62g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
9.57g |
|
84.12g |
|
-
|
-
|
| Mon 22: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
89.22g |
|
210.32g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
21.40g |
|
203.42g |
|
-
|
-
|
| Fri 20: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
8.28g |
|
74.64g |
|
-
|
-
|
| Thu 19: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
16.17g |
|
53.24g |
|
-
|
-
|
| Wed 11: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
62.15g |
|
88.69g |
|
-
|
-
|
| Tue 10: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
79.23g |
|
99.90g |
|
-
|
-
|
