| September 2021 |
| Fri 3: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
33.19g |
|
8.42g |
|
-
|
-
|
| Thu 2: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
28.62g |
|
3.96g |
|
-
|
-
|
| Wed 1: |
460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
30.17g |
|
17.82g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
32.76g |
|
15.08g |
|
-
|
-
|
| Mon 30: |
391 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.57g |
|
18.18g |
|
-
|
-
|
