taaipsu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 26: 51 * 2%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.09g
 
11.87g
- -
Wed 21: 730 * 27%
Fat:
 
Prot:
 
Carbs:
14.52g
 
38.18g
 
101.56g
- -
Tue 20: 148 * 5%
Fat:
 
Prot:
 
Carbs:
0.64g
 
1.94g
 
37.69g
- -
Mon 19: 1171 * 43%
Fat:
 
Prot:
 
Carbs:
56.11g
 
78.56g
 
87.57g
- -
Fri 16: 269 * 10%
Fat:
 
Prot:
 
Carbs:
8.67g
 
11.30g
 
37.16g
- -
Thu 15: 1497 * 55%
Fat:
 
Prot:
 
Carbs:
47.39g
 
121.85g
 
145.99g
- -
Wed 14: 2342 * 87%
Fat:
 
Prot:
 
Carbs:
154.87g
 
94.36g
 
130.73g
- -
Tue 13: 2506 * 93%
Fat:
 
Prot:
 
Carbs:
163.32g
 
129.05g
 
120.23g
- -
Mon 12: 903 * 35%
Fat:
 
Prot:
 
Carbs:
35.42g
 
38.01g
 
107.23g
- -
Sun 11: 1534 * 59%
Fat:
 
Prot:
 
Carbs:
81.82g
 
72.46g
 
130.54g
- -
Sat 10: 762 * 29%
Fat:
 
Prot:
 
Carbs:
35.91g
 
29.67g
 
77.97g
- -
Fri 9: 1891 * 73%
Fat:
 
Prot:
 
Carbs:
110.88g
 
50.46g
 
169.91g
- -
Thu 8: 2579 * 99%
Fat:
 
Prot:
 
Carbs:
177.32g
 
49.75g
 
188.83g
3242*  663
Wed 7: 2486 * 96%
Fat:
 
Prot:
 
Carbs:
157.22g
 
104.05g
 
183.82g
- -
Mon 5: 1849 * 71%
Fat:
 
Prot:
 
Carbs:
97.58g
 
75.49g
 
165.55g
- -
Sun 4: 1868 * 72%
Fat:
 
Prot:
 
Carbs:
129.03g
 
69.42g
 
90.41g
- -
Sat 3: 1510 * 58%
Fat:
 
Prot:
 
Carbs:
89.27g
 
77.88g
 
90.39g
- -
Fri 2: 356 * 14%
Fat:
 
Prot:
 
Carbs:
15.86g
 
20.25g
 
29.31g
- -
Thu 1: 279 * 11%
Fat:
 
Prot:
 
Carbs:
14.37g
 
21.39g
 
12.34g
- -
February 2018
Wed 28: 759 * 29%
Fat:
 
Prot:
 
Carbs:
52.89g
 
51.40g
 
17.87g
- -
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