| March 2022 |
| Wed 30: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
14.46g |
|
55.98g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.71g |
|
118.61g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
37.70g |
|
72.84g |
|
1918*
|
 1227
|
| Thu 30: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
50.83g |
|
184.15g |
|
1913*
|
369
|
| Tue 28: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
23.31g |
|
92.67g |
|
1915*
|
1380
|
| Mon 27: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
130.09g |
|
225.05g |
|
1918*
|
 48
|
| Wed 15: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
31.00g |
|
164.02g |
|
2334*
|
1278
|
| Mon 13: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
51.62g |
|
177.32g |
|
2334*
|
596
|
| September 2021 |
| Sun 12: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
98.04g |
|
177.55g |
|
-
|
-
|
| Fri 10: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
55.33g |
|
206.31g |
|
2562*
|
641
|
| Thu 9: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
43.33g |
|
157.08g |
|
1925*
|
583
|
| Wed 8: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
82.83g |
|
208.08g |
|
2362*
|
607
|
| Tue 7: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
56.78g |
|
33.81g |
|
2054*
|
1121
|
| Mon 6: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
74.37g |
|
187.32g |
|
2495*
|
911
|
| Sat 4: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
31.91g |
|
38.50g |
|
1952*
|
1305
|
| Fri 3: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
37.68g |
|
216.53g |
|
-
|
-
|
| Wed 1: |
2208 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
133.55g |
|
210.58g |
|
2043*
|
165
|
| August 2021 |
| Tue 31: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
97.22g |
|
242.90g |
|
-
|
-
|
| Mon 30: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
78.77g |
|
141.02g |
|
2068*
|
252
|
| Sun 29: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
59.20g |
|
150.90g |
|
2355*
|
647
|
