| April 2024 |
| Wed 10: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.22g |
|
10.11g |
|
-
|
-
|
| Tue 9: |
1063 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
57.75g |
|
84.29g |
|
-
|
-
|
| Mon 8: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
101.73g |
|
147.17g |
|
3274*
|
 1392
|
| Sun 7: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
103.70g |
|
106.88g |
|
-
|
-
|
| Sat 6: |
1447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
79.54g |
|
52.55g |
|
3265*
|
1818
|
| Fri 5: |
2154 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
112.41g |
|
170.88g |
|
3395*
|
1241
|
| Thu 4: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
149.12g |
|
147.28g |
|
3250*
|
1451
|
| Wed 3: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
126.78g |
|
101.51g |
|
3291*
|
1641
|
| June 2022 |
| Wed 22: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.90g |
|
0.88g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
12.33g |
|
0.47g |
|
-
|
-
|
| Sun 24: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sun 17: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
12.47g |
|
25.41g |
|
-
|
-
|
| Wed 13: |
31 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.40g |
|
5.20g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
1.20g |
|
-
|
-
|
| Sun 6: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
19.29g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
1.20g |
|
-
|
-
|
| Tue 22: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
15.86g |
|
0.00g |
|
-
|
-
|
| Sun 20: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Tue 15: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.76g |
|
5.13g |
|
-
|
-
|
