| September 2024 |
| Sun 1: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
37.42g |
|
97.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
26.91g |
|
104.32g |
|
-
|
-
|
| Fri 30: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
19.80g |
|
78.72g |
|
-
|
-
|
| Thu 29: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
37.22g |
|
280.98g |
|
-
|
-
|
| Wed 28: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
61.62g |
|
142.96g |
|
-
|
-
|
| Tue 27: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
35.16g |
|
103.72g |
|
-
|
-
|
| Mon 26: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
48.66g |
|
104.19g |
|
-
|
-
|
| Fri 23: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
21.01g |
|
121.24g |
|
-
|
-
|
| Wed 21: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
62.14g |
|
168.17g |
|
-
|
-
|
| Mon 19: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
14.07g |
|
64.19g |
|
-
|
-
|
| Sun 11: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
69.33g |
|
161.30g |
|
-
|
-
|
| Sat 10: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
20.84g |
|
150.57g |
|
-
|
-
|
| Fri 9: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
33.40g |
|
149.68g |
|
-
|
-
|
| Wed 7: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
28.22g |
|
162.72g |
|
-
|
-
|
| Mon 5: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
73.83g |
|
137.65g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
27.04g |
|
73.12g |
|
-
|
-
|
| Sat 27: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
32.80g |
|
88.81g |
|
-
|
-
|
| Fri 26: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
34.80g |
|
123.30g |
|
-
|
-
|
| Tue 23: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
38.82g |
|
150.57g |
|
-
|
-
|
| Mon 22: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
41.17g |
|
194.84g |
|
-
|
-
|
