| September 2024 |
| Thu 19: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
3.69g |
|
20.05g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
16.52g |
|
28.12g |
|
-
|
-
|
| Thu 11: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
27.18g |
|
52.70g |
|
-
|
-
|
| Wed 10: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
59.94g |
|
103.81g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
57.10g |
|
91.28g |
|
-
|
-
|
| Fri 21: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
91.63g |
|
135.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
11.76g |
|
40.06g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
57.66g |
|
122.77g |
|
-
|
-
|
| Mon 11: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
71.62g |
|
72.78g |
|
-
|
-
|
| Thu 7: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
53.12g |
|
58.40g |
|
-
|
-
|
| Wed 6: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
94.43g |
|
88.69g |
|
-
|
-
|
| Tue 5: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
70.04g |
|
52.49g |
|
-
|
-
|
| Mon 4: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
76.03g |
|
92.78g |
|
-
|
-
|
| Sun 3: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
14.14g |
|
25.40g |
|
-
|
-
|
| Fri 1: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
59.08g |
|
70.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
138.31g |
|
49.11g |
|
2909*
|
 1773
|
| January 2024 |
| Fri 26: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
30.43g |
|
43.06g |
|
-
|
-
|
| Sat 13: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
55.26g |
|
50.78g |
|
-
|
-
|
| Fri 12: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
19.51g |
|
82.42g |
|
-
|
-
|
| Thu 11: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
34.31g |
|
7.34g |
|
-
|
-
|
