| September 2024 |
| Sat 7: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.36g |
|
90.84g |
|
-
|
-
|
| Fri 6: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
47.71g |
|
130.55g |
|
-
|
-
|
| Thu 5: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
43.44g |
|
113.19g |
|
-
|
-
|
| Wed 4: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
35.15g |
|
129.44g |
|
-
|
-
|
| Tue 3: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
130.48g |
|
104.95g |
|
-
|
-
|
| Mon 2: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
57.20g |
|
117.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
31.78g |
|
111.69g |
|
-
|
-
|
| Thu 29: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
90.24g |
|
214.63g |
|
-
|
-
|
| Wed 28: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
57.33g |
|
166.78g |
|
-
|
-
|
| Tue 27: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
54.93g |
|
156.09g |
|
-
|
-
|
| Sun 25: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
63.00g |
|
136.58g |
|
-
|
-
|
| Wed 21: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
49.67g |
|
191.55g |
|
-
|
-
|
| Fri 16: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
3.86g |
|
40.37g |
|
-
|
-
|
| Thu 15: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
51.40g |
|
138.19g |
|
-
|
-
|
| Wed 14: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
120.19g |
|
171.91g |
|
-
|
-
|
| Tue 13: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
56.42g |
|
98.94g |
|
-
|
-
|
| Mon 12: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
65.10g |
|
166.10g |
|
-
|
-
|
| Sat 10: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
60.71g |
|
177.27g |
|
-
|
-
|
| Fri 9: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
84.42g |
|
137.90g |
|
-
|
-
|
| Thu 8: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
100.31g |
|
147.70g |
|
-
|
-
|
