| March 2022 |
| Wed 9: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
19.03g |
|
48.19g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
48.09g |
|
75.84g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
106.58g |
|
86.47g |
|
-
|
-
|
| Wed 15: |
605 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
35.69g |
|
78.22g |
|
-
|
-
|
| Wed 8: |
961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
58.31g |
|
58.93g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
64.92g |
|
232.05g |
|
-
|
-
|
| Mon 22: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
90.96g |
|
212.04g |
|
-
|
-
|
| Sun 21: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
80.74g |
|
91.04g |
|
-
|
-
|
| Sat 20: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
135.54g |
|
225.09g |
|
-
|
-
|
| Fri 19: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
107.22g |
|
123.57g |
|
-
|
-
|
| Thu 11: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
55.34g |
|
37.19g |
|
-
|
-
|
| Wed 10: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
54.67g |
|
98.43g |
|
-
|
-
|
| Tue 9: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
72.76g |
|
257.55g |
|
-
|
-
|
| Sun 7: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
81.53g |
|
117.45g |
|
-
|
-
|
| Sat 6: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
42.41g |
|
40.69g |
|
-
|
-
|
| Fri 5: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
60.09g |
|
58.62g |
|
-
|
-
|
| Thu 4: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
39.83g |
|
58.14g |
|
-
|
-
|
| Wed 3: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
71.65g |
|
136.66g |
|
-
|
-
|
| Tue 2: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
110.72g |
|
45.94g |
|
-
|
-
|
