| July 2024 |
| Tue 9: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
18.61g |
|
24.75g |
|
-
|
-
|
| Sun 7: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
69.13g |
|
170.34g |
|
-
|
-
|
| Sat 6: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
33.75g |
|
78.88g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
19.02g |
|
186.34g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
36.60g |
|
104.30g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
4.58g |
|
15.48g |
|
-
|
-
|
| Tue 21: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
20.85g |
|
46.73g |
|
-
|
-
|
| Fri 3: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
28.12g |
|
196.35g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
21.27g |
|
102.55g |
|
-
|
-
|
| Thu 26: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
50.02g |
|
225.37g |
|
-
|
-
|
| Wed 25: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
57.24g |
|
175.24g |
|
-
|
-
|
| Tue 24: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.23g |
|
41.76g |
|
-
|
-
|
| Sun 22: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
5.92g |
|
90.19g |
|
-
|
-
|
| Sat 21: |
2319 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
152.39g |
|
67.20g |
|
125.15g |
|
-
|
-
|
| Fri 20: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
24.08g |
|
151.63g |
|
-
|
-
|
| Thu 19: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
30.72g |
|
104.38g |
|
-
|
-
|
| Tue 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
56.00g |
|
113.50g |
|
-
|
-
|
| Mon 16: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
89.51g |
|
92.06g |
|
-
|
-
|
| Sun 15: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
29.59g |
|
86.89g |
|
-
|
-
|
| Sat 14: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
19.31g |
|
97.05g |
|
-
|
-
|
