| April 2022 |
| Thu 14: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
53.07g |
|
146.86g |
|
-
|
-
|
| Wed 6: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
28.81g |
|
121.37g |
|
-
|
-
|
| Mon 4: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
32.90g |
|
123.71g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
-
|
-
|
|
1371*
|
-
|
| Thu 3: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
22.73g |
|
60.71g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
23.31g |
|
141.57g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
1253*
|
-
|
| October 2021 |
| Sat 30: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
33.50g |
|
80.03g |
|
-
|
-
|
| Fri 8: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
20.32g |
|
130.98g |
|
-
|
-
|
| Thu 7: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.68g |
|
93.75g |
|
-
|
-
|
| Wed 6: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
24.12g |
|
60.72g |
|
-
|
-
|
| Tue 5: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
8.60g |
|
26.50g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
3.25g |
|
13.01g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
2.74g |
|
42.43g |
|
-
|
-
|
| Fri 27: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
60.87g |
|
149.36g |
|
1371*
|
 271
|
