| July 2024 |
| Thu 4: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
94.01g |
|
97.61g |
|
-
|
-
|
| Wed 3: |
2307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
124.72g |
|
247.88g |
|
1554*
|
 753
|
| Tue 2: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
103.11g |
|
209.07g |
|
1563*
|
393
|
| Mon 1: |
2259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
135.85g |
|
212.28g |
|
2026*
|
233
|
| June 2024 |
| Sun 30: |
3054 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
144.05g |
|
125.56g |
|
321.39g |
|
1570*
|
1484
|
| Sat 29: |
2220 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
138.79g |
|
239.73g |
|
1679*
|
541
|
| Fri 28: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
40.30g |
|
133.85g |
|
1641*
|
 834
|
| Thu 27: |
2475 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
118.70g |
|
319.22g |
|
1647*
|
828
|
| Wed 26: |
2528 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
127.53g |
|
267.16g |
|
1730*
|
798
|
| Tue 25: |
2269 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
129.31g |
|
269.13g |
|
1856*
|
413
|
| Mon 24: |
2905 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
144.14g |
|
361.99g |
|
1769*
|
1136
|
| Sun 23: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
116.35g |
|
252.20g |
|
1732*
|
223
|
| Sat 22: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
128.10g |
|
237.95g |
|
1573*
|
649
|
| Fri 21: |
3389 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
151.76g |
|
382.85g |
|
1623*
|
1766
|
| Thu 20: |
2627 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
124.62g |
|
291.58g |
|
1944*
|
683
|
| Wed 19: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
119.77g |
|
283.30g |
|
1706*
|
652
|
| Tue 18: |
2277 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
132.37g |
|
234.21g |
|
2061*
|
216
|
| Mon 17: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
123.77g |
|
236.05g |
|
1560*
|
435
|
| Sun 16: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
119.93g |
|
251.50g |
|
1426*
|
739
|
| Sat 15: |
2795 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
148.37g |
|
326.20g |
|
1966*
|
829
|
