| September 2024 |
| Mon 9: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
67.04g |
|
111.83g |
|
-
|
-
|
| Fri 6: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
70.20g |
|
245.69g |
|
-
|
-
|
| Thu 5: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
102.02g |
|
212.99g |
|
-
|
-
|
| Tue 3: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
14.88g |
|
73.60g |
|
-
|
-
|
| Mon 2: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
44.19g |
|
104.24g |
|
-
|
-
|
| Sun 1: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
90.63g |
|
223.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
100.09g |
|
192.49g |
|
-
|
-
|
| Fri 30: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
67.10g |
|
192.86g |
|
-
|
-
|
| Thu 29: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
112.19g |
|
256.37g |
|
-
|
-
|
| Wed 28: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
85.43g |
|
178.90g |
|
-
|
-
|
| Tue 27: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
92.15g |
|
146.28g |
|
-
|
-
|
| Mon 26: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
81.08g |
|
179.42g |
|
-
|
-
|
| Mon 19: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
73.74g |
|
86.38g |
|
-
|
-
|
| Thu 1: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
90.07g |
|
123.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
95.28g |
|
200.86g |
|
-
|
-
|
| Tue 30: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
90.01g |
|
152.41g |
|
-
|
-
|
| Mon 29: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
96.89g |
|
214.83g |
|
-
|
-
|
| Sun 28: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
95.70g |
|
180.17g |
|
-
|
-
|
| Fri 26: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
77.09g |
|
149.64g |
|
-
|
-
|
| Thu 25: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
95.88g |
|
158.67g |
|
-
|
-
|
