| June 2024 |
| Sat 15: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
50.62g |
|
101.49g |
|
-
|
-
|
| Mon 10: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
98.91g |
|
168.04g |
|
-
|
-
|
| Sat 8: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
62.90g |
|
126.23g |
|
-
|
-
|
| Fri 7: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
75.71g |
|
118.10g |
|
-
|
-
|
| Thu 6: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
63.09g |
|
165.55g |
|
-
|
-
|
| Wed 5: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
51.69g |
|
82.98g |
|
-
|
-
|
| Tue 4: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
84.25g |
|
83.24g |
|
-
|
-
|
| Mon 3: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
90.21g |
|
123.57g |
|
-
|
-
|
| Sun 2: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Sat 1: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
58.46g |
|
127.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
79.22g |
|
126.10g |
|
-
|
-
|
| Thu 30: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
57.63g |
|
80.05g |
|
-
|
-
|
| Wed 29: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
77.10g |
|
101.02g |
|
-
|
-
|
| Tue 28: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
107.13g |
|
135.36g |
|
-
|
-
|
| Mon 27: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
45.63g |
|
129.13g |
|
-
|
-
|
| Sun 26: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
36.06g |
|
165.33g |
|
-
|
-
|
| Sat 25: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
35.01g |
|
163.47g |
|
-
|
-
|
| Fri 24: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
77.57g |
|
163.66g |
|
-
|
-
|
| Thu 23: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
69.48g |
|
118.60g |
|
-
|
-
|
| Wed 22: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
61.92g |
|
174.22g |
|
-
|
-
|
