Elena196916's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1669 Cals (Fat: 72.09g, Protein: 60.39g, Carbs: 197.86g)
Monthly Total: Exercise: 0 Cals   Food: 1669 Cals (Fat: 72.09g, Protein: 60.39g, Carbs: 197.86g)

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Daily Average Calorie Info

111%
of RDI*
(1669 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 1500 calories (08 Aug 23)
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