| September 2024 |
| Sat 7: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
48.19g |
|
48.83g |
|
-
|
-
|
| Thu 5: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
76.29g |
|
108.39g |
|
-
|
-
|
| Wed 4: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
53.20g |
|
35.44g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
55.91g |
|
54.17g |
|
-
|
-
|
| Thu 29: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
60.35g |
|
55.23g |
|
-
|
-
|
| Wed 28: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
61.38g |
|
37.59g |
|
-
|
-
|
| Sun 25: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
68.59g |
|
55.84g |
|
-
|
-
|
| Fri 23: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
63.48g |
|
133.00g |
|
-
|
-
|
| Thu 22: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
66.66g |
|
118.99g |
|
-
|
-
|
| Wed 21: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
22.19g |
|
72.87g |
|
-
|
-
|
| Tue 20: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
56.37g |
|
54.11g |
|
-
|
-
|
| Wed 14: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
50.22g |
|
38.43g |
|
-
|
-
|
| Fri 9: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
35.40g |
|
100.09g |
|
-
|
-
|
| Thu 8: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
32.44g |
|
84.37g |
|
-
|
-
|
| Thu 1: |
1213 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
81.08g |
|
152.34g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
52.05g |
|
95.54g |
|
-
|
-
|
| Thu 25: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
34.09g |
|
137.05g |
|
-
|
-
|
| Tue 16: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
35.25g |
|
137.67g |
|
-
|
-
|
| Mon 15: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
54.65g |
|
61.15g |
|
-
|
-
|
| Fri 12: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
56.84g |
|
116.14g |
|
-
|
-
|
