| May 2023 |
| Fri 19: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.43g |
|
64.67g |
|
-
|
-
|
| Thu 18: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
26.41g |
|
61.56g |
|
-
|
-
|
| Wed 17: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
56.59g |
|
102.28g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
57.18g |
|
176.90g |
|
-
|
-
|
| Fri 3: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
22.22g |
|
84.88g |
|
-
|
-
|
| Thu 2: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
40.21g |
|
41.16g |
|
-
|
-
|
| Wed 1: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
35.72g |
|
135.37g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
23.00g |
|
62.73g |
|
-
|
-
|
| Fri 27: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
56.25g |
|
77.63g |
|
-
|
-
|
| Thu 26: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
37.04g |
|
133.60g |
|
-
|
-
|
| Wed 25: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
42.41g |
|
134.55g |
|
-
|
-
|
| Tue 24: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
71.16g |
|
95.19g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
21.20g |
|
25.51g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
40.96g |
|
64.02g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
7.32g |
|
49.01g |
|
-
|
-
|
| Tue 27: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
17.92g |
|
49.40g |
|
-
|
-
|
| Mon 26: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
37.24g |
|
60.99g |
|
-
|
-
|
| Sun 25: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
29.39g |
|
10.15g |
|
2531*
|
 2087
|
| Thu 22: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
48.37g |
|
122.49g |
|
-
|
-
|
| Wed 21: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
23.67g |
|
54.34g |
|
-
|
-
|
