| June 2023 |
| Fri 9: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
5.26g |
|
56.12g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
37.57g |
|
75.02g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
44.66g |
|
172.91g |
|
-
|
-
|
| Mon 23: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.62g |
|
37.89g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
7.14g |
|
57.30g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
100.78g |
|
66.79g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| Sun 12: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
45.05g |
|
78.56g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
37.41g |
|
77.05g |
|
-
|
-
|
| Wed 2: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
30.49g |
|
161.99g |
|
-
|
-
|
| Tue 1: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
68.64g |
|
149.40g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
48.61g |
|
123.59g |
|
-
|
-
|
| Fri 28: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
22.05g |
|
171.65g |
|
-
|
-
|
| Thu 27: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
35.18g |
|
115.07g |
|
-
|
-
|
| Tue 25: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
37.13g |
|
114.00g |
|
-
|
-
|
| Mon 24: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
32.11g |
|
126.06g |
|
-
|
-
|
| Sun 23: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
10.63g |
|
58.32g |
|
-
|
-
|
| Sat 22: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
79.46g |
|
185.53g |
|
-
|
-
|
| Fri 21: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
70.15g |
|
165.00g |
|
-
|
-
|
| Thu 20: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
83.93g |
|
175.56g |
|
-
|
-
|
