| July 2024 |
| Thu 18: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
29.48g |
|
122.11g |
|
-
|
-
|
| Wed 17: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
67.77g |
|
144.21g |
|
-
|
-
|
| Tue 16: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
40.26g |
|
113.69g |
|
-
|
-
|
| Mon 15: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
14.60g |
|
159.94g |
|
-
|
-
|
| Sun 14: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
23.45g |
|
138.01g |
|
-
|
-
|
| Sat 13: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
59.43g |
|
191.79g |
|
-
|
-
|
| Fri 12: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
90.80g |
|
88.61g |
|
-
|
-
|
| Thu 11: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
41.62g |
|
150.95g |
|
-
|
-
|
| Wed 10: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
49.83g |
|
84.04g |
|
-
|
-
|
| Tue 9: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
28.12g |
|
140.43g |
|
-
|
-
|
| Mon 8: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
78.48g |
|
133.83g |
|
-
|
-
|
| Sun 7: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
61.29g |
|
147.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
78.86g |
|
92.35g |
|
-
|
-
|
| Thu 27: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
24.60g |
|
125.96g |
|
-
|
-
|
| Sun 23: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
36.84g |
|
61.82g |
|
-
|
-
|
| Sat 22: |
1852 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
57.45g |
|
237.31g |
|
-
|
-
|
| Thu 20: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.43g |
|
76.67g |
|
-
|
-
|
| Wed 19: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
50.37g |
|
219.11g |
|
-
|
-
|
| Sat 15: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
9.32g |
|
51.72g |
|
-
|
-
|
| Fri 14: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
78.01g |
|
124.61g |
|
-
|
-
|
