| September 2024 |
| Sun 8: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
6.60g |
|
13.80g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
2952*
|
-
|
| Tue 3: |
-
|
-
|
|
2999*
|
-
|
| July 2024 |
| Fri 26: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
43.69g |
|
79.47g |
|
-
|
-
|
| Sun 21: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
41.28g |
|
112.00g |
|
-
|
-
|
| Sat 20: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
23.81g |
|
57.68g |
|
-
|
-
|
| Wed 17: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
54.80g |
|
139.83g |
|
-
|
-
|
| Tue 16: |
2636 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
113.42g |
|
284.89g |
|
-
|
-
|
| Mon 15: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
66.37g |
|
194.26g |
|
-
|
-
|
| Sun 14: |
2680 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
153.45g |
|
131.34g |
|
202.25g |
|
-
|
-
|
| Sat 13: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
45.86g |
|
131.96g |
|
-
|
-
|
| Fri 12: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
39.05g |
|
141.86g |
|
-
|
-
|
| Thu 11: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
88.22g |
|
266.67g |
|
3076*
|
 903
|
| Wed 10: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
12.81g |
|
66.58g |
|
3100*
|
2426
|
| Tue 9: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
89.20g |
|
98.73g |
|
3128*
|
1789
|
| Mon 8: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
37.09g |
|
138.08g |
|
3128*
|
2076
|
| Sun 7: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
73.58g |
|
29.00g |
|
-
|
-
|
| Sat 6: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
45.15g |
|
102.78g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
45.95g |
|
144.47g |
|
-
|
-
|
| Mon 24: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
39.73g |
|
160.33g |
|
-
|
-
|
| Sun 23: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
71.87g |
|
217.67g |
|
-
|
-
|
| Sat 22: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
55.45g |
|
170.73g |
|
-
|
-
|
