| March 2022 |
| Mon 28: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
36.02g |
|
83.10g |
|
-
|
-
|
| Fri 25: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
40.33g |
|
170.61g |
|
-
|
-
|
| Thu 24: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
58.73g |
|
87.57g |
|
-
|
-
|
| Wed 23: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
27.55g |
|
83.20g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
6.57g |
|
43.90g |
|
-
|
-
|
| Fri 15: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
73.95g |
|
72.20g |
|
-
|
-
|
| Thu 14: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
63.52g |
|
76.14g |
|
-
|
-
|
| Wed 13: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
64.31g |
|
143.38g |
|
-
|
-
|
| Tue 12: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
23.10g |
|
89.97g |
|
-
|
-
|
| Mon 11: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
137.72g |
|
57.76g |
|
-
|
-
|
| Sun 10: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
71.28g |
|
87.48g |
|
-
|
-
|
| Sat 9: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
77.33g |
|
198.87g |
|
-
|
-
|
| Fri 8: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
38.00g |
|
92.76g |
|
-
|
-
|
| Thu 7: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
75.39g |
|
47.05g |
|
-
|
-
|
| Wed 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
41.72g |
|
108.60g |
|
-
|
-
|
| Tue 5: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
41.57g |
|
137.87g |
|
-
|
-
|
| Mon 4: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
30.33g |
|
181.54g |
|
-
|
-
|
| Sun 3: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
75.36g |
|
67.42g |
|
-
|
-
|
| Sat 2: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
105.17g |
|
163.52g |
|
-
|
-
|
| Fri 1: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
57.78g |
|
139.60g |
|
-
|
-
|
