| Daily Average: |
Exercise: 0 Cals |
|
Food: 1048 Cals |
(Fat: 58.22g, Protein: 47.69g, Carbs: 82.09g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2097 Cals |
(Fat: 116.44g, Protein: 95.38g, Carbs: 164.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
|
|
*Based on an RDI of 1800 calories (26 Jan 23)
|
