| April 2023 |
| Mon 17: |
1182 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
47.96g |
|
160.27g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
-
|
-
|
|
2226*
|
-
|
| February 2023 |
| Sun 26: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
33.17g |
|
84.69g |
|
-
|
-
|
| Sat 18: |
1275 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
69.39g |
|
149.90g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
1807*
|
-
|
| Tue 7: |
605 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
25.38g |
|
80.80g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1309 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
43.00g |
|
153.83g |
|
-
|
-
|
| Wed 18: |
1916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
103.73g |
|
259.31g |
|
-
|
-
|
| Mon 16: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
107.51g |
|
184.94g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
37.81g |
|
134.28g |
|
-
|
-
|
| Tue 20: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
55.83g |
|
174.30g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
62.04g |
|
205.72g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
25.89g |
|
45.59g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
51.18g |
|
192.69g |
|
-
|
-
|
| Wed 21: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
81.17g |
|
218.73g |
|
-
|
-
|
| Sat 10: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
46.43g |
|
254.71g |
|
-
|
-
|
| Fri 9: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
31.39g |
|
221.15g |
|
-
|
-
|
| Thu 8: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
52.89g |
|
237.56g |
|
-
|
-
|
| Wed 7: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
62.73g |
|
234.28g |
|
-
|
-
|
| Tue 6: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
82.03g |
|
192.25g |
|
-
|
-
|
| Mon 5: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
109.30g |
|
164.39g |
|
-
|
-
|
| Sun 4: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
47.74g |
|
162.84g |
|
-
|
-
|
