| July 2022 |
| Fri 8: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
77.53g |
|
148.08g |
|
-
|
-
|
| Tue 5: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
62.15g |
|
169.89g |
|
-
|
-
|
| Mon 4: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
53.34g |
|
160.22g |
|
-
|
-
|
| Sun 3: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
73.34g |
|
211.84g |
|
-
|
-
|
| Fri 1: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
24.46g |
|
118.40g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1757 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
74.89g |
|
210.66g |
|
-
|
-
|
| Wed 29: |
1707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
69.15g |
|
201.85g |
|
-
|
-
|
| Tue 28: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
13.06g |
|
45.05g |
|
-
|
-
|
| Mon 27: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
26.71g |
|
168.72g |
|
-
|
-
|
| Sun 26: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
43.99g |
|
153.13g |
|
-
|
-
|
| Sat 25: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
58.45g |
|
189.49g |
|
-
|
-
|
| Fri 24: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
48.29g |
|
131.25g |
|
-
|
-
|
| Thu 23: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
43.18g |
|
144.12g |
|
-
|
-
|
| Wed 22: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.26g |
|
184.29g |
|
-
|
-
|
| Tue 21: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
46.40g |
|
116.82g |
|
-
|
-
|
| Sun 19: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
23.80g |
|
93.35g |
|
-
|
-
|
| Sat 18: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
76.35g |
|
145.20g |
|
-
|
-
|
| Fri 17: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
44.21g |
|
129.52g |
|
-
|
-
|
| Thu 16: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
60.76g |
|
114.38g |
|
-
|
-
|
| Wed 15: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
25.55g |
|
89.01g |
|
-
|
-
|
