| July 2024 |
| Thu 25: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
33.02g |
|
22.55g |
|
-
|
-
|
| Wed 24: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
36.24g |
|
76.68g |
|
-
|
-
|
| Tue 23: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
87.06g |
|
120.66g |
|
-
|
-
|
| Fri 19: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
31.09g |
|
35.55g |
|
-
|
-
|
| Thu 18: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
78.81g |
|
193.66g |
|
-
|
-
|
| Wed 17: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
62.53g |
|
152.76g |
|
-
|
-
|
| Mon 15: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
29.20g |
|
39.88g |
|
-
|
-
|
| Thu 11: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
75.25g |
|
171.72g |
|
-
|
-
|
| Wed 10: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
26.82g |
|
22.55g |
|
-
|
-
|
| Tue 9: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
62.96g |
|
138.61g |
|
-
|
-
|
| Mon 8: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
29.52g |
|
39.71g |
|
-
|
-
|
| Sat 6: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
30.90g |
|
54.05g |
|
-
|
-
|
| Fri 5: |
2040 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
104.72g |
|
132.33g |
|
-
|
-
|
| Thu 4: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
92.26g |
|
117.08g |
|
-
|
-
|
| Wed 3: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
87.44g |
|
137.57g |
|
-
|
-
|
| Tue 2: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
91.98g |
|
156.98g |
|
-
|
-
|
| Mon 1: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
78.39g |
|
128.93g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
77.90g |
|
146.21g |
|
-
|
-
|
| Fri 28: |
1699 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
90.40g |
|
271.76g |
|
-
|
-
|
| Thu 27: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
65.73g |
|
79.38g |
|
-
|
-
|
