beccavidal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 979 Cals (Fat: 23.36g, Protein: 70.64g, Carbs: 100.07g)
Monthly Total: Exercise: 0 Cals   Food: 6851 Cals (Fat: 163.51g, Protein: 494.50g, Carbs: 700.48g)

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Daily Average Calorie Info

82%
of RDI*
(979 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
*Based on an RDI of 1200 calories (10 Jun 24)
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