| October 2021 |
| Mon 18: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
57.21g |
|
36.64g |
|
-
|
-
|
| Thu 14: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
156.20g |
|
148.89g |
|
-
|
-
|
| Mon 4: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.50g |
|
12.67g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
86.84g |
|
107.14g |
|
-
|
-
|
| Tue 28: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
91.27g |
|
160.46g |
|
-
|
-
|
| Fri 17: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
66.37g |
|
97.55g |
|
-
|
-
|
| Thu 16: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
138.75g |
|
162.18g |
|
-
|
-
|
| Thu 2: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
131.52g |
|
125.75g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
207.09g |
|
119.61g |
|
-
|
-
|
| Thu 26: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
67.42g |
|
113.12g |
|
-
|
-
|
| Wed 25: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
156.90g |
|
125.73g |
|
-
|
-
|
| Mon 23: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
118.68g |
|
70.19g |
|
-
|
-
|
| Sat 21: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
86.05g |
|
56.37g |
|
-
|
-
|
| Fri 20: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
130.35g |
|
195.55g |
|
-
|
-
|
| Thu 19: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
168.79g |
|
170.02g |
|
-
|
-
|
