| April 2024 |
| Fri 5: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
44.74g |
|
89.38g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
10.00g |
|
102.54g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.49g |
|
26.24g |
|
-
|
-
|
| Thu 8: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
16.70g |
|
70.95g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
102.88g |
|
82.69g |
|
1519*
|
 474
|
| Sun 14: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
28.00g |
|
78.40g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
88.84g |
|
72.29g |
|
-
|
-
|
| Wed 8: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
5.28g |
|
41.05g |
|
-
|
-
|
| Mon 6: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
8.92g |
|
86.91g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
16.06g |
|
80.29g |
|
-
|
-
|
| Sun 15: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
73.56g |
|
85.77g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
46.41g |
|
59.82g |
|
-
|
-
|
| Mon 25: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
59.84g |
|
115.25g |
|
-
|
-
|
| Sun 24: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
45.93g |
|
164.31g |
|
-
|
-
|
| Sat 23: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
54.72g |
|
163.50g |
|
-
|
-
|
| Fri 22: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
26.44g |
|
164.49g |
|
-
|
-
|
| Thu 21: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
52.30g |
|
105.40g |
|
-
|
-
|
| Wed 20: |
2100 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
51.90g |
|
216.92g |
|
1514*
|
 586
|
| Tue 19: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.60g |
|
157.08g |
|
-
|
-
|
| Mon 18: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
62.40g |
|
143.54g |
|
-
|
-
|
