| January 2022 |
| Sun 9: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
3.25g |
|
10.06g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
215 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
7.09g |
|
35.86g |
|
-
|
-
|
| Tue 23: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
25.71g |
|
57.19g |
|
-
|
-
|
| Fri 5: |
493 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
25.34g |
|
74.82g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
382 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
19.49g |
|
51.79g |
|
-
|
-
|
| Wed 27: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
36.23g |
|
91.79g |
|
-
|
-
|
| Sun 24: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.39g |
|
37.86g |
|
-
|
-
|
| Sun 17: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1430 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
107.75g |
|
107.60g |
|
-
|
-
|
| Sat 18: |
1238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
30.28g |
|
154.23g |
|
-
|
-
|
| Tue 14: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
41.82g |
|
21.76g |
|
-
|
-
|
| Sat 11: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
8.62g |
|
17.33g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
3.87g |
|
34.29g |
|
-
|
-
|
| Tue 24: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
84.17g |
|
126.02g |
|
-
|
-
|
| Mon 23: |
1170 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
64.98g |
|
162.44g |
|
-
|
-
|
| Sun 22: |
1205 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
55.92g |
|
174.33g |
|
-
|
-
|
