| September 2024 |
| Sat 7: |
1577 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
111.25g |
|
125.80g |
|
-
|
-
|
| Fri 6: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
90.66g |
|
124.28g |
|
-
|
-
|
| Thu 5: |
650 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
41.57g |
|
49.18g |
|
-
|
-
|
| Wed 4: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
130.00g |
|
122.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
92.45g |
|
106.20g |
|
-
|
-
|
| Tue 27: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
64.30g |
|
148.99g |
|
-
|
-
|
| Mon 26: |
1731 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
92.69g |
|
226.12g |
|
-
|
-
|
| Sun 25: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
43.51g |
|
138.09g |
|
-
|
-
|
| Sat 24: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
15.51g |
|
62.76g |
|
-
|
-
|
| Fri 23: |
1128 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
84.89g |
|
101.28g |
|
-
|
-
|
| Thu 22: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
86.92g |
|
145.15g |
|
-
|
-
|
| Wed 21: |
918 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
61.04g |
|
91.11g |
|
-
|
-
|
| Tue 20: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
35.96g |
|
75.38g |
|
-
|
-
|
| Mon 19: |
1695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
100.21g |
|
153.25g |
|
-
|
-
|
| Sat 17: |
1522 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
97.79g |
|
142.74g |
|
-
|
-
|
| Fri 16: |
1509 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
84.71g |
|
155.54g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
22.18g |
|
36.26g |
|
-
|
-
|
| Sun 23: |
1029 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
63.24g |
|
55.28g |
|
-
|
-
|
| Wed 5: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Tue 4: |
1252 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
106.32g |
|
88.47g |
|
-
|
-
|
