| June 2024 |
| Thu 27: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
2.39g |
|
25.35g |
|
-
|
-
|
| Mon 24: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.66g |
|
17.05g |
|
-
|
-
|
| Tue 11: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
5.63g |
|
54.56g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
56.00g |
|
-
|
-
|
| Fri 9: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
10.46g |
|
144.64g |
|
-
|
-
|
| Thu 8: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
7.83g |
|
103.25g |
|
-
|
-
|
| Wed 7: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
32.44g |
|
136.40g |
|
-
|
-
|
| Tue 6: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
9.86g |
|
143.32g |
|
-
|
-
|
| Mon 5: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
6.45g |
|
114.94g |
|
-
|
-
|
| Fri 2: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
8.94g |
|
129.07g |
|
-
|
-
|
| Thu 1: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
10.87g |
|
119.78g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
12.10g |
|
139.34g |
|
-
|
-
|
| Fri 26: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
11.72g |
|
155.14g |
|
-
|
-
|
| Wed 17: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
22.52g |
|
164.95g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
0.61g |
|
4.57g |
|
-
|
-
|
| Fri 1: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
9.20g |
|
63.50g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.03g |
|
23.76g |
|
-
|
-
|
| Thu 23: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.75g |
|
38.50g |
|
-
|
-
|
| Thu 16: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.38g |
|
54.83g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.87g |
|
102.34g |
|
-
|
-
|
