| September 2021 |
| Thu 30: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
6.55g |
|
22.06g |
|
-
|
-
|
| Mon 20: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
61.92g |
|
253.69g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
43.57g |
|
157.08g |
|
-
|
-
|
| Sat 21: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
27.06g |
|
73.89g |
|
-
|
-
|
| Fri 20: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
11.96g |
|
76.00g |
|
-
|
-
|
| Thu 19: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
28.40g |
|
98.18g |
|
-
|
-
|
| Wed 18: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
23.71g |
|
66.83g |
|
-
|
-
|
