| August 2023 |
| Wed 2: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
66.91g |
|
115.68g |
|
-
|
-
|
| Tue 1: |
1493 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
78.24g |
|
172.88g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
589 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.39g |
|
72.46g |
|
-
|
-
|
| Wed 26: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
14.52g |
|
14.75g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
52.98g |
|
136.19g |
|
-
|
-
|
| Sat 10: |
802 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
64.21g |
|
46.35g |
|
-
|
-
|
| Fri 9: |
964 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
69.48g |
|
98.02g |
|
-
|
-
|
| Thu 8: |
1474 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
104.63g |
|
172.50g |
|
-
|
-
|
| Wed 7: |
1587 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
110.39g |
|
151.86g |
|
-
|
-
|
| Tue 6: |
1597 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
98.52g |
|
188.59g |
|
-
|
-
|
| Mon 5: |
1491 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
112.16g |
|
151.28g |
|
-
|
-
|
| Sat 3: |
897 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
48.26g |
|
87.83g |
|
-
|
-
|
| Fri 2: |
1624 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
108.15g |
|
176.11g |
|
-
|
-
|
| Thu 1: |
1737 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
124.23g |
|
167.18g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1552 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
112.86g |
|
174.67g |
|
-
|
-
|
| Tue 30: |
1588 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
93.06g |
|
182.33g |
|
-
|
-
|
| Mon 29: |
1578 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
112.21g |
|
171.29g |
|
-
|
-
|
| Sun 28: |
865 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
67.76g |
|
68.08g |
|
-
|
-
|
| Sat 27: |
1661 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
107.85g |
|
191.30g |
|
-
|
-
|
| Fri 26: |
1599 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
102.45g |
|
170.87g |
|
-
|
-
|
