| July 2024 |
| Wed 3: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
59.83g |
|
126.56g |
|
1689*
|
 649
|
| Tue 2: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
96.97g |
|
186.83g |
|
1725*
|
131
|
| Mon 1: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
73.53g |
|
211.21g |
|
1253*
|
 293
|
| June 2024 |
| Sun 30: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
65.44g |
|
150.29g |
|
-
|
-
|
| Sat 29: |
2327 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
124.02g |
|
256.86g |
|
1112*
|
1215
|
| Fri 28: |
2206 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
72.96g |
|
269.01g |
|
1723*
|
483
|
| Thu 27: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
62.85g |
|
169.97g |
|
1719*
|
129
|
| Wed 26: |
2112 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
92.87g |
|
244.88g |
|
1793*
|
319
|
| Tue 25: |
2246 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
63.54g |
|
266.31g |
|
1830*
|
416
|
| Mon 24: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
52.26g |
|
239.64g |
|
1756*
|
272
|
| Sun 23: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
73.63g |
|
184.79g |
|
1512*
|
190
|
| Sat 22: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
39.30g |
|
166.64g |
|
1461*
|
202
|
| Fri 21: |
2323 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
130.36g |
|
275.64g |
|
1727*
|
596
|
| Thu 20: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
60.72g |
|
246.89g |
|
1753*
|
97
|
| Wed 19: |
2002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
63.40g |
|
292.65g |
|
1745*
|
257
|
| Tue 18: |
2325 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
81.37g |
|
311.80g |
|
1714*
|
611
|
| Mon 17: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
77.53g |
|
190.53g |
|
1859*
|
268
|
| Sun 16: |
2047 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
72.58g |
|
173.75g |
|
1671*
|
376
|
| Sat 15: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
31.05g |
|
80.55g |
|
1366*
|
480
|
| Fri 14: |
1927 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
91.66g |
|
290.44g |
|
1742*
|
185
|
