| December 2022 |
| Sat 17: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.44g |
|
36.20g |
|
-
|
-
|
| Thu 15: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
54.49g |
|
125.10g |
|
-
|
-
|
| Sun 11: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
48.10g |
|
72.92g |
|
-
|
-
|
| Fri 9: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.54g |
|
45.55g |
|
-
|
-
|
| Thu 8: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
47.01g |
|
219.65g |
|
-
|
-
|
| Tue 6: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.31g |
|
21.26g |
|
-
|
-
|
| Mon 5: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
24.93g |
|
9.86g |
|
-
|
-
|
| Sun 4: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
16.74g |
|
54.53g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
2.89g |
|
5.64g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
16.36g |
|
43.34g |
|
-
|
-
|
| Mon 27: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.61g |
|
36.93g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
27.92g |
|
62.21g |
|
-
|
-
|
| Wed 20: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
15.71g |
|
149.92g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
27.91g |
|
56.14g |
|
-
|
-
|
| Thu 18: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
90.50g |
|
-
|
-
|
| Tue 16: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
24.91g |
|
62.01g |
|
-
|
-
|
| Thu 11: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.39g |
|
2.18g |
|
-
|
-
|
| Wed 10: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
8.29g |
|
4.57g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.26g |
|
1.45g |
|
-
|
-
|
