MINALANMI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 726 * 36%
Fat:
 
Prot:
 
Carbs:
36.00g
 
92.67g
 
1.39g
- -
Wed 4: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
37.38g
 
189.29g
 
0.00g
- -
August 2024
Sat 3: 400 * 24%
Fat:
 
Prot:
 
Carbs:
13.00g
 
65.84g
 
0.00g
- -
July 2024
Mon 29: 304 * 18%
Fat:
 
Prot:
 
Carbs:
3.37g
 
6.85g
 
63.44g
- -
Tue 23: 939 * 78%
Fat:
 
Prot:
 
Carbs:
30.52g
 
154.55g
 
0.00g
- -
Mon 22: 992 * 83%
Fat:
 
Prot:
 
Carbs:
32.23g
 
163.28g
 
0.00g
- -
Sun 21: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
32.69g
 
165.59g
 
0.00g
- -
Sat 20: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
34.84g
 
176.45g
 
0.00g
- -
Tue 16: 821 * 68%
Fat:
 
Prot:
 
Carbs:
31.79g
 
81.36g
 
48.53g
- -
Tue 9: 214 * 27%
Fat:
 
Prot:
 
Carbs:
1.24g
 
4.57g
 
52.13g
- -
Mon 8: 945 * 118%
Fat:
 
Prot:
 
Carbs:
30.71g
 
155.55g
 
0.00g
- -
Fri 5: 1057 * 132%
Fat:
 
Prot:
 
Carbs:
37.95g
 
125.31g
 
45.00g
- -
Wed 3: 1265 * 158%
Fat:
 
Prot:
 
Carbs:
44.98g
 
156.20g
 
48.15g
- -
Tue 2: 1475 * 184%
Fat:
 
Prot:
 
Carbs:
47.93g
 
242.78g
 
0.00g
- -
Mon 1: 64 * 8%
Fat:
 
Prot:
 
Carbs:
2.08g
 
10.53g
 
0.00g
- -
June 2024
Fri 21: 200 * 20%
Fat:
 
Prot:
 
Carbs:
6.50g
 
32.92g
 
0.00g
- -
Thu 20: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
46.71g
 
236.53g
 
0.00g
- -
Wed 19: 1632 * 163%
Fat:
 
Prot:
 
Carbs:
53.04g
 
268.62g
 
0.00g
- -
Sun 16: 267 * 27%
Fat:
 
Prot:
 
Carbs:
17.20g
 
20.98g
 
5.87g
- -
Thu 13: 20 * 4%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.88g
 
4.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.