| September 2021 |
| Wed 29: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.86g |
|
112.27g |
|
-
|
-
|
| Tue 28: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
57.47g |
|
120.78g |
|
-
|
-
|
| Mon 27: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
80.84g |
|
85.46g |
|
-
|
-
|
| Sun 26: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
68.39g |
|
162.28g |
|
-
|
-
|
| Sat 25: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
92.70g |
|
188.79g |
|
-
|
-
|
| Fri 24: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
15.37g |
|
33.72g |
|
-
|
-
|
| Thu 23: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
98.55g |
|
145.78g |
|
-
|
-
|
| Wed 22: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
42.34g |
|
213.00g |
|
-
|
-
|
| Tue 21: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
83.33g |
|
106.94g |
|
-
|
-
|
| Mon 20: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
54.96g |
|
101.53g |
|
-
|
-
|
| Sun 19: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
48.96g |
|
168.59g |
|
-
|
-
|
| Sat 18: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
49.88g |
|
183.51g |
|
-
|
-
|
| Fri 17: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
2545.85g |
|
62.16g |
|
159.23g |
|
-
|
-
|
| Thu 16: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
5050.22g |
|
59.91g |
|
160.66g |
|
-
|
-
|
| Wed 15: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
58.15g |
|
92.74g |
|
-
|
-
|
| Tue 14: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
86.28g |
|
228.99g |
|
-
|
-
|
| Mon 13: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
49.69g |
|
138.05g |
|
-
|
-
|
| Sun 12: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
45.86g |
|
171.46g |
|
-
|
-
|
| Sat 11: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
80.37g |
|
152.65g |
|
-
|
-
|
| Fri 10: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
69.06g |
|
148.59g |
|
-
|
-
|
