| Daily Average: |
Exercise: 0 Cals |
|
Food: 1288 Cals |
(Fat: 50.35g, Protein: 92.77g, Carbs: 118.10g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7725 Cals |
(Fat: 302.12g, Protein: 556.63g, Carbs: 708.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (35%)
Protein (29%)
|
|
*Based on an RDI of 1800 calories (01 Jul 24)
|
