| July 2024 |
| Tue 23: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
50.77g |
|
99.06g |
|
1571*
|
 560
|
| Mon 22: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
40.40g |
|
1.44g |
|
1602*
|
1134
|
| Sun 21: |
-
|
-
|
|
1801*
|
-
|
| Sat 20: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
31.33g |
|
84.37g |
|
1562*
|
713
|
| Fri 19: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
48.31g |
|
79.83g |
|
1920*
|
1109
|
| Thu 18: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
66.35g |
|
78.03g |
|
1696*
|
676
|
| Wed 17: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
32.26g |
|
128.14g |
|
1784*
|
940
|
| Tue 16: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
12.20g |
|
17.50g |
|
1840*
|
1545
|
| Mon 15: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
41.73g |
|
87.24g |
|
1676*
|
821
|
| Sun 14: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.98g |
|
13.20g |
|
1581*
|
1424
|
| Sat 13: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
24.98g |
|
30.17g |
|
1523*
|
938
|
| Fri 12: |
-
|
-
|
|
1618*
|
-
|
| Thu 11: |
-
|
-
|
|
1613*
|
-
|
| Wed 10: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
22.99g |
|
28.63g |
|
1731*
|
1319
|
| Tue 9: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.40g |
|
45.41g |
|
1605*
|
1282
|
| Mon 8: |
-
|
-
|
|
1738*
|
-
|
| Sun 7: |
-
|
-
|
|
1595*
|
-
|
| Sat 6: |
-
|
-
|
|
1525*
|
-
|
| Fri 5: |
-
|
-
|
|
2100*
|
-
|
| Thu 4: |
-
|
-
|
|
1676*
|
-
|
