| August 2023 |
| Wed 30: |
525 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
42.96g |
|
47.52g |
|
-
|
-
|
| Tue 29: |
689 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
44.34g |
|
75.08g |
|
-
|
-
|
| Thu 24: |
2145 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
140.12g |
|
132.76g |
|
-
|
-
|
| Tue 22: |
2047 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
112.72g |
|
265.15g |
|
-
|
-
|
| Mon 21: |
2182 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
170.16g |
|
242.42g |
|
-
|
-
|
| Sun 20: |
2942 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
107.14g |
|
399.57g |
|
-
|
-
|
| Sat 19: |
1801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
76.89g |
|
246.50g |
|
-
|
-
|
| Fri 18: |
3910 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
197.35g |
|
476.19g |
|
-
|
-
|
| Thu 17: |
2421 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
166.17g |
|
322.31g |
|
-
|
-
|
| Wed 16: |
2631 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
204.67g |
|
202.48g |
|
-
|
-
|
| Tue 15: |
2339 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
201.96g |
|
267.35g |
|
-
|
-
|
| Mon 14: |
1693 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
80.55g |
|
248.22g |
|
-
|
-
|
| Sun 13: |
3914 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
166.06g |
|
296.99g |
|
-
|
-
|
| Sat 12: |
1337 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.17g |
|
291.29g |
|
-
|
-
|
| Fri 11: |
1376 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
29.15g |
|
289.28g |
|
-
|
-
|
| Thu 10: |
1648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
72.13g |
|
270.48g |
|
-
|
-
|
| Wed 9: |
977 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.47g |
|
214.70g |
|
-
|
-
|
| Tue 8: |
2532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
148.41g |
|
279.64g |
|
-
|
-
|
| Mon 7: |
3085 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
237.47g |
|
283.02g |
|
-
|
-
|
| Sun 6: |
2050 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
141.08g |
|
162.61g |
|
-
|
-
|
