| April 2024 |
| Wed 24: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
16.64g |
|
33.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
15.63g |
|
42.75g |
|
-
|
-
|
| Tue 26: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Wed 20: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
14.00g |
|
29.06g |
|
-
|
-
|
| Fri 15: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
2.18g |
|
31.42g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
7.52g |
|
9.06g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
33.33g |
|
34.72g |
|
-
|
-
|
| Wed 12: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
78.84g |
|
152.64g |
|
-
|
-
|
| Tue 11: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
62.31g |
|
45.33g |
|
-
|
-
|
| Mon 10: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
43.60g |
|
55.46g |
|
-
|
-
|
| Sun 9: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
74.80g |
|
121.31g |
|
1763*
|
 593
|
| Wed 5: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
46.59g |
|
50.90g |
|
-
|
-
|
| Tue 4: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
82.45g |
|
77.65g |
|
-
|
-
|
| Mon 3: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
31.58g |
|
44.05g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.37g |
|
7.50g |
|
-
|
-
|
| Fri 17: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.00g |
|
-
|
-
|
| Tue 7: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
13.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
30.51g |
|
49.97g |
|
-
|
-
|
