| January 2023 |
| Thu 12: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
116.81g |
|
135.08g |
|
-
|
-
|
| Wed 11: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
120.90g |
|
140.18g |
|
-
|
-
|
| Mon 9: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
57.29g |
|
104.87g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
109.42g |
|
157.56g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
108.19g |
|
240.99g |
|
-
|
-
|
| Sat 15: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
125.74g |
|
144.05g |
|
-
|
-
|
| Fri 14: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
24.51g |
|
12.98g |
|
-
|
-
|
| Thu 13: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
117.54g |
|
230.03g |
|
-
|
-
|
| Sun 9: |
2739 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
114.33g |
|
325.65g |
|
-
|
-
|
| Sat 8: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
91.54g |
|
170.07g |
|
-
|
-
|
| Fri 7: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
94.17g |
|
121.65g |
|
-
|
-
|
| Thu 6: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
90.33g |
|
247.59g |
|
-
|
-
|
| Wed 5: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
105.40g |
|
199.29g |
|
-
|
-
|
| Tue 4: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
87.39g |
|
228.40g |
|
-
|
-
|
| Mon 3: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
91.79g |
|
223.11g |
|
-
|
-
|
| Sat 1: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
53.35g |
|
44.98g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
83.85g |
|
97.46g |
|
-
|
-
|
| Fri 27: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
47.09g |
|
141.98g |
|
-
|
-
|
| Thu 26: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
122.49g |
|
168.12g |
|
1260*
|
 517
|
| Wed 25: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
113.68g |
|
164.61g |
|
1801*
|
 189
|
