| July 2024 |
| Thu 18: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
50.30g |
|
227.04g |
|
-
|
-
|
| Wed 17: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
124.42g |
|
215.20g |
|
-
|
-
|
| Tue 16: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
101.07g |
|
165.55g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
63.99g |
|
246.99g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
74.40g |
|
285.62g |
|
-
|
-
|
| Tue 19: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
88.85g |
|
226.86g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
52.77g |
|
-
|
-
|
| Mon 2: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
56.37g |
|
242.43g |
|
239*
|
 1384
|
| September 2023 |
| Sat 30: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
56.94g |
|
80.69g |
|
-
|
-
|
| Tue 5: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
70.36g |
|
119.75g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
20.91g |
|
82.19g |
|
-
|
-
|
| Sun 20: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.57g |
|
80.20g |
|
-
|
-
|
| Wed 16: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
63.37g |
|
252.21g |
|
-
|
-
|
| Tue 15: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
37.86g |
|
138.54g |
|
-
|
-
|
| Thu 10: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
41.22g |
|
207.51g |
|
-
|
-
|
| Tue 8: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
42.57g |
|
117.08g |
|
-
|
-
|
| Sat 5: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
49.87g |
|
230.06g |
|
-
|
-
|
| Fri 4: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
57.40g |
|
129.01g |
|
-
|
-
|
| Thu 3: |
2066 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
100.94g |
|
238.03g |
|
-
|
-
|
| Wed 2: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
58.14g |
|
228.83g |
|
-
|
-
|
