| July 2024 |
| Tue 30: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
52.59g |
|
46.48g |
|
3231*
|
 2454
|
| Sat 27: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
62.56g |
|
108.22g |
|
3250*
|
2052
|
| Fri 26: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
109.07g |
|
76.37g |
|
-
|
-
|
| Thu 25: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
80.64g |
|
81.10g |
|
3899*
|
2891
|
| Wed 24: |
1183 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
78.05g |
|
95.31g |
|
3936*
|
2753
|
| Tue 23: |
1333 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
163.99g |
|
77.72g |
|
3936*
|
2603
|
| December 2021 |
| Fri 10: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.79g |
|
23.12g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1159 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
81.82g |
|
110.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
447 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
39.81g |
|
38.41g |
|
-
|
-
|
| Sun 29: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
37.79g |
|
1.05g |
|
-
|
-
|
| Sat 28: |
1342 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
55.96g |
|
150.46g |
|
2710*
|
1368
|
| Fri 27: |
714 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
64.47g |
|
27.13g |
|
2710*
|
1996
|
| Thu 26: |
692 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
29.38g |
|
102.65g |
|
2722*
|
2030
|
| Wed 25: |
593 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
44.27g |
|
46.61g |
|
2750*
|
2157
|
| Tue 24: |
843 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
45.73g |
|
73.14g |
|
-
|
-
|
| Mon 23: |
272 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.31g |
|
42.98g |
|
2686*
|
2414
|
| Sat 21: |
892 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
42.44g |
|
79.24g |
|
-
|
-
|
| Fri 20: |
1050 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
82.30g |
|
54.00g |
|
3040*
|
1990
|
| Thu 19: |
1286 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
100.57g |
|
82.68g |
|
2756*
|
1470
|
| Wed 18: |
926 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
40.27g |
|
119.09g |
|
2908*
|
1982
|
