| December 2021 |
| Fri 24: |
-
|
-
|
|
332*
|
-
|
| Thu 23: |
-
|
-
|
|
1794*
|
-
|
| Wed 22: |
-
|
-
|
|
1584*
|
-
|
| Tue 21: |
1584 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
137.31g |
|
139.19g |
|
1532*
|
 52
|
| Mon 20: |
1669 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
131.91g |
|
158.05g |
|
1680*
|
 11
|
| Sun 19: |
-
|
-
|
|
1579*
|
-
|
| Sat 18: |
-
|
-
|
|
1553*
|
-
|
| Fri 17: |
-
|
-
|
|
1700*
|
-
|
| Thu 16: |
-
|
-
|
|
1633*
|
-
|
| Wed 15: |
-
|
-
|
|
1721*
|
-
|
| Tue 14: |
1433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
134.98g |
|
110.00g |
|
1643*
|
210
|
| Mon 13: |
1900 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
119.31g |
|
135.83g |
|
1688*
|
212
|
| Sun 12: |
-
|
-
|
|
1547*
|
-
|
| Sat 11: |
-
|
-
|
|
1518*
|
-
|
| Fri 10: |
1952 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
125.94g |
|
179.22g |
|
1639*
|
313
|
| Thu 9: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
124.98g |
|
132.43g |
|
1730*
|
200
|
| Wed 8: |
1596 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
127.41g |
|
161.14g |
|
1731*
|
135
|
| Tue 7: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
127.01g |
|
146.14g |
|
1611*
|
4
|
| Mon 6: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
139.96g |
|
128.87g |
|
1545*
|
3
|
| Sun 5: |
-
|
-
|
|
1542*
|
-
|
