| March 2024 |
| Sun 3: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
16.80g |
|
6.72g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.23g |
|
21.84g |
|
-
|
-
|
| Tue 12: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
29.75g |
|
37.60g |
|
-
|
-
|
| Mon 11: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
107.61g |
|
104.73g |
|
-
|
-
|
| Fri 8: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
8.30g |
|
58.00g |
|
-
|
-
|
| Wed 6: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
31.28g |
|
25.55g |
|
-
|
-
|
| Tue 5: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
16.64g |
|
13.69g |
|
-
|
-
|
| Mon 4: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
124.41g |
|
98.04g |
|
-
|
-
|
| Sat 2: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
27.44g |
|
23.78g |
|
-
|
-
|
| Fri 1: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
98.88g |
|
100.47g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
106.10g |
|
130.59g |
|
-
|
-
|
| Wed 29: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
121.83g |
|
74.65g |
|
-
|
-
|
| Tue 28: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
111.74g |
|
176.65g |
|
-
|
-
|
| Mon 27: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
80.56g |
|
82.14g |
|
-
|
-
|
| Mon 6: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
89.49g |
|
97.17g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
9.02g |
|
24.70g |
|
-
|
-
|
| Fri 20: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
80.15g |
|
122.72g |
|
-
|
-
|
| Wed 18: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
99.31g |
|
159.76g |
|
-
|
-
|
| Tue 17: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
89.05g |
|
98.10g |
|
-
|
-
|
| Mon 16: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
64.90g |
|
132.28g |
|
-
|
-
|
