| July 2022 |
| Fri 1: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
6.33g |
|
57.67g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
20.28g |
|
64.43g |
|
-
|
-
|
| Fri 20: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
50.24g |
|
132.84g |
|
-
|
-
|
| Thu 19: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
55.70g |
|
146.24g |
|
-
|
-
|
| Wed 18: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
62.78g |
|
140.76g |
|
-
|
-
|
| Tue 17: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
63.85g |
|
183.36g |
|
-
|
-
|
| Fri 13: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
52.81g |
|
141.77g |
|
-
|
-
|
| Thu 12: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
35.50g |
|
188.00g |
|
-
|
-
|
| Wed 11: |
2484 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
104.94g |
|
397.57g |
|
-
|
-
|
| Tue 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
64.66g |
|
164.34g |
|
-
|
-
|
| Mon 9: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
73.72g |
|
151.88g |
|
-
|
-
|
| Sun 1: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
5.65g |
|
82.02g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
79.18g |
|
103.46g |
|
-
|
-
|
| Thu 21: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
58.84g |
|
162.38g |
|
-
|
-
|
| Wed 20: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
39.34g |
|
191.62g |
|
-
|
-
|
| Tue 19: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
81.85g |
|
120.32g |
|
-
|
-
|
| Wed 13: |
2025 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
52.45g |
|
455.49g |
|
-
|
-
|
| Tue 12: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
53.58g |
|
203.37g |
|
-
|
-
|
