| April 2023 |
| Mon 17: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.70g |
|
31.10g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
32.80g |
|
101.29g |
|
-
|
-
|
| Fri 6: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
80.89g |
|
160.66g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
16.35g |
|
1.08g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
19.35g |
|
39.93g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.00g |
|
1.00g |
|
-
|
-
|
| Wed 22: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
72.89g |
|
126.21g |
|
-
|
-
|
| Tue 21: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
81.07g |
|
129.16g |
|
-
|
-
|
| Mon 20: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.49g |
|
46.66g |
|
-
|
-
|
| Sat 18: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
68.11g |
|
95.80g |
|
-
|
-
|
| Fri 17: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
61.27g |
|
76.29g |
|
-
|
-
|
| Thu 16: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
89.61g |
|
190.33g |
|
-
|
-
|
| Wed 15: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
73.69g |
|
129.79g |
|
-
|
-
|
| Tue 14: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
91.03g |
|
153.55g |
|
-
|
-
|
| Mon 13: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
93.11g |
|
120.05g |
|
1245*
|
 23
|
| Sun 12: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
38.25g |
|
117.25g |
|
-
|
-
|
| Sat 11: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
105.36g |
|
65.27g |
|
-
|
-
|
| Fri 10: |
2242 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
61.09g |
|
283.39g |
|
-
|
-
|
| Thu 9: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
103.41g |
|
211.71g |
|
-
|
-
|
| Wed 8: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
49.55g |
|
157.05g |
|
-
|
-
|
