| October 2023 |
| Wed 18: |
958 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
42.35g |
|
121.10g |
|
-
|
-
|
| Tue 17: |
2039 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
116.41g |
|
183.58g |
|
-
|
-
|
| Mon 16: |
2845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
133.68g |
|
314.97g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
828 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
39.52g |
|
133.33g |
|
-
|
-
|
| Wed 20: |
2564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
127.96g |
|
311.88g |
|
-
|
-
|
| Tue 19: |
2593 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
128.49g |
|
290.20g |
|
-
|
-
|
| Mon 18: |
2752 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
122.54g |
|
349.54g |
|
-
|
-
|
| Sun 17: |
2454 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
126.59g |
|
281.81g |
|
-
|
-
|
| Sat 16: |
2522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
113.17g |
|
322.23g |
|
-
|
-
|
| Fri 15: |
752 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.83g |
|
47.97g |
|
-
|
-
|
| Wed 13: |
2703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
128.86g |
|
327.51g |
|
-
|
-
|
| Tue 12: |
2555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
115.89g |
|
354.27g |
|
-
|
-
|
| Mon 11: |
2394 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
110.85g |
|
316.04g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
2755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
130.50g |
|
331.12g |
|
-
|
-
|
| Tue 22: |
2490 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
100.87g |
|
352.15g |
|
-
|
-
|
| Mon 21: |
2471 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
131.28g |
|
331.50g |
|
-
|
-
|
| Thu 17: |
841 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
38.39g |
|
100.60g |
|
-
|
-
|
| Wed 16: |
2835 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
138.06g |
|
354.54g |
|
-
|
-
|
| Tue 15: |
2204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
101.49g |
|
284.77g |
|
-
|
-
|
| Mon 14: |
2585 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
117.08g |
|
357.90g |
|
-
|
-
|
